Hiatus Blog Posts

September does not necessarily mean cooler weather in Texas, but it does mean it is back-to-school season. Leisurely mornings and fun afternoons are replaced with alarm clocks, carpooling, late-night projects, sports, screeching instrument practice, driving, last minute trips to the store and more projects. Whoa, that is one heck of a transition. Don’t let all […]

Your back feels like concrete, you have daily tension headaches and your neck cracks every time you look to the right. It is clearly time for a massage, but which one? At Hiatus, we offer a wide range of massage services to cater to your needs. For the massage connoisseur, one look at the massage spa menu and the […]

As the adventures of Summer come to an end, we’ve prepared a Retreat to help restore focus and mental clarity as you begin your autumnal routines. A fragrant blend of rosemary, orange peel and sea salt gently buffs away dull summer skin, followed by a rinse under the invigorating Vichy shower. Contrasting warm and cool […]

Let’s face it, bringing a packed lunch to the office is boring, time consuming and, if filled with pre-packaged food, unhealthy.  Instead of making all those yummy, yet time-consuming, recipes you are constantly pinning away, you usually end up with something that is thrown together at the last minute or worse grab a frozen nutrient-void […]

We have all been there: you go to the lake for the day and forget to put the proper amount of sunscreen on or fall asleep in the sun before you have a chance to reapply. The golden bronzed skin you were hoping for has turned into a red, blistering mess. It is painful, hot […]

No matter how many times you are told about the importance of SPF and no matter how many times you make sure to lather up before going outside, there is always that one time when you forget and go to the beach sans protection. Five hours later you are red as a lobster. D’oh! Not […]

You’ve got your swimsuit, a cooler full of snacks and drinks and a beach towel ready. It’s time to head to the beach. But wait! Don’t forget your sunscreen! During the summer months, the importance of wearing sunscreen cannot be overstated. This is because the UVB rays, those pesky rays responsible for sunburns, are strongest […]

Wellness is much more than just freedom from diseases or illnesses.  Maintaining good physical health is important, but it is only a portion of the wellness equation. Wellness is a balance of mind, body and spirit that results in overall feelings of well-being. In order to achieve optimal personal wellness, each of these aspects has […]

Inspired by the world’s whitest beaches and a horizon that melts sea and sky, your island adventure begins with a splash of gently warmed coconut water followed by a combination micro-polish mud mask of Caribbean sand, red and brown algae, and aloe vera. After a refreshing shower under the Vichy, you are massaged in velvety […]