No matter how many times you are told about the importance of SPF and no matter how many times you make sure to lather up before going outside, there is always that one time when you forget and go to the beach sans protection. Five hours later you are red as a lobster. D’oh! Not […]
August Product of the Month: Coola’s After-Sun Lotion Read More »
You’ve got your swimsuit, a cooler full of snacks and drinks and a beach towel ready. It’s time to head to the beach. But wait! Don’t forget your sunscreen! During the summer months, the importance of wearing sunscreen cannot be overstated. This is because the UVB rays, those pesky rays responsible for sunburns, are strongest
The Importance of Sunscreen All Year Read More »
Wellness is much more than just freedom from diseases or illnesses. Maintaining good physical health is important, but it is only a portion of the wellness equation. Wellness is a balance of mind, body and spirit that results in overall feelings of well-being. In order to achieve optimal personal wellness, each of these aspects has
Creating A Personal Wellness Journey Read More »
Many people associate aromatherapy with anything that smells good; scented candles, perfumes or potpourri. In fact, aromatherapy is a healing modality that carries numerous benefits including altering mood, cognitive function, stress relief and others. Not all aromas are created equal nor do they function the same way. From relieving headaches to improving concentration, these aromas will
Aromatherapy and What It Can Do For You Read More »
An average person walks a staggering 115,000 miles in their lifetime. That is the equivalent of walking around the earth almost five times. And what is at the bottom of all those miles? Your feet. With so much pounding pavement-walking, spend time giving your feet the much-needed attention they deserve. Treat them to a homemade
DIY Foot Scrub Recipes Read More »
A two week vacation on a Caribbean island can do wonders for relaxation, but if pressed for time, take a whiff of lavender for a similar effect. Aromas have a direct influence on moods. They can elevate your mood or make you feel sad, remind you of good times and bad and instantly transports you
Aromatherapy: Embracing the Power of Aromas Read More »
Summer is in full swing and with it comes the joys of barbecues,hiking, lounging by the pool and evening walks. The only thing thatcan put a damper on all the summer fun is a pesky mosquito buzzingaround, trying to take a bite out of you.Enter July’s Product of the Month: Intelligent Nutrients CertifiedOrganic Perfume Spray.
July’s Product of the Month: Intelligent Nutrients Bug Spray Read More »
Our antidote to the skin-torching Texas Summer sun begins with a cleanse of cooling toner followed by a soothing emollience of chamomile and calendula flower. You are then wrapped with gauze soaked in essences of helichrysum, lemongrass and ylang ylang as scalp and foot massage accompanies your skin’s rejuvenation. The Vichy’s rain and a dash of Aveda’s
July Monthly Retreat: Helios Read More »
This summer, escape the sweltering heat with a cool retreat to Hiatus! The $249 summertime membership packages includes three Essential Services, a waived initiation fee and a $50 credit to be used towards products or service upgrades. If that is not enough relaxation for you, come in more than once a month and
H-Circle Summer Retreat Read More »
Dads are the best. From teaching us how to ride a bike, to helping us with our homework, Dads are our lifelong teachers and protecters. Nothing could pay him back for all his hard work, but a day at the spa sure would be nice. If Dad already has plans for June 15, don’t worry
Dads Need Pampering Too Read More »
